Award Winning, Mental Health

Motivational Speaker & Coach,

Sarah J. Hilton

can now be contacted at

the following companies.

Sarah J. Hilton is a mental health motivational speaker and coach. l Call:  (519) 476-9649

Speak with Ease.

Dare to Dream.

Manage Mental Health.

Understanding Bi-polar disorder: 

Understanding Bi-polar disorder:  Through this workshop you will have the opportunity to hear how the effects of bipolar can effect the world around us.  With education on signs and symptoms, understanding of treatments and techniques on how to support someone with bipolar illness you will feel informed and better able to work with someone with this illness.